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	<title>The Amostle &#187; general</title>
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	<link>http://amostle.com/blog</link>
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		<title>Glassblowing Basics</title>
		<link>http://amostle.com/blog/2012/05/12/glassblowing-basics/</link>
		<comments>http://amostle.com/blog/2012/05/12/glassblowing-basics/#comments</comments>
		<pubDate>Sat, 12 May 2012 16:35:46 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=2048</guid>
		<description><![CDATA[Understand the concept Gather some glass and shape it into a bullet Pop a bubble Chill out and prepare the Blocks Gather some more glass Reheat Block it Expand the bubble Reheat and keep centered Shape it up on the Marver Understanding the Jacks Jack a neck Elongate the piece and straighten the sides Reheat [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6pm at 60 Wall Street</title>
		<link>http://amostle.com/blog/2012/02/28/6pm-at-60-wall-street/</link>
		<comments>http://amostle.com/blog/2012/02/28/6pm-at-60-wall-street/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 23:25:48 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1985</guid>
		<description><![CDATA[Setting The Atrium at the base of 60 Wall Street, headquarters of Deutch Bank. The atrium is furnished with metallic picnic tables and sturdy plastic seats, occupied by a variety types: vagrants in semi-recline, loiterers with headphones, financial district office workers trying not to smoke, and me. The proprietor of the ice cream shop and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The tail end of conscription</title>
		<link>http://amostle.com/blog/2012/02/02/the-tail-end-of-conscription/</link>
		<comments>http://amostle.com/blog/2012/02/02/the-tail-end-of-conscription/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:01:43 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1977</guid>
		<description><![CDATA[All the world's a stage, And all the men and women merely players: They have their exits and their entrances; And one man in his time plays many parts, His acts being seven ages. As, first the infant, Mewling and puking in the nurse's arms. And then the whining school-boy, with his satchel And shining [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ahnu Chukka Retrospective</title>
		<link>http://amostle.com/blog/2012/01/07/ahnu-chukka-retrospective/</link>
		<comments>http://amostle.com/blog/2012/01/07/ahnu-chukka-retrospective/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 07:32:27 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[annu]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[chukka]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/2012/01/07/annu-chukka-retrospective/</guid>
		<description><![CDATA[The Ahnu Chukka boots indeed were a sturdy pair. A solid shoe with a modern styling perfect, while new, for a dapper young man with outdoorsy pretensions. Suitable for work, for play, and waterproofed for rain. Truly a shoe for all seasons. In the past few months, I began to feel self-conscious, as the shoes [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>8 Months from the NYC Triathlon</title>
		<link>http://amostle.com/blog/2011/11/11/8-months-from-the-nyc-triathlon/</link>
		<comments>http://amostle.com/blog/2011/11/11/8-months-from-the-nyc-triathlon/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:31:23 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1954</guid>
		<description><![CDATA[The notification came on Wednesday&#8230; I won the lottery and will be competing in the NYC triathlon on July 8th along with my triathlon mate, Chris. This past July, 2 people died of heart attacks during the initial swim portion of the race. I can understand that&#8230; it&#8217;s not difficult to have a panic attack [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Choice</title>
		<link>http://amostle.com/blog/2011/07/28/choice/</link>
		<comments>http://amostle.com/blog/2011/07/28/choice/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 16:03:32 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1857</guid>
		<description><![CDATA[What is your favorite ice cream? Vanilla Chocolate Butter Pecan Neopolitan Strawberry Cookies &#038; Cream Chocolate Chip Why do we limit our behaviors and preferences to the options presented to us? Convenience (reserving mental energy for more important things) Tribalism (establishing common sets of wants and preferences) Coping Mechanisms (to deal with overwhelmingly infinite possibilities) [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some important cultural material you may have missed</title>
		<link>http://amostle.com/blog/2011/06/17/some-important-cultural-material-you-may-have-missed/</link>
		<comments>http://amostle.com/blog/2011/06/17/some-important-cultural-material-you-may-have-missed/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 02:36:22 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1830</guid>
		<description><![CDATA[Die Antwoord &#8211; Enter The Ninja (Explicit Version) Rammstein &#8211; Sonne SWITL Picks Up Semi-Liquid Materials #DigInfo Олень спиздил человека Hemorrhoids. Treatment of live cucumber DID I MENTION I LIKE TO DANCE- Flynt Flossy Cat Betrayed His Girlfriend! Sex! Heat! Rage! Foul language! (ORIGINAL ENGLISH CAPTIONS)]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Black Bear Olympic Triathlon Results</title>
		<link>http://amostle.com/blog/2011/06/10/black-bear-olympic-triathlon-results/</link>
		<comments>http://amostle.com/blog/2011/06/10/black-bear-olympic-triathlon-results/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 19:56:44 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[black bear]]></category>
		<category><![CDATA[poconos]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1792</guid>
		<description><![CDATA[Sunday morning, Chris H and I competed in the Black Bear Olympic Triathlon in beautiful Beltzville State Park in the Poconos. Complete race results available here Some points of interest: I finished 190 out of 361 people&#8230; solidly in the middle. Within my age group, I finished 22 out of 36&#8230; in the back of [...]]]></description>
		<wfw:commentRss>http://amostle.com/blog/2011/06/10/black-bear-olympic-triathlon-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Will Go to Viana</title>
		<link>http://amostle.com/blog/2011/06/02/we-will-go-to-viana/</link>
		<comments>http://amostle.com/blog/2011/06/02/we-will-go-to-viana/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 16:10:35 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1782</guid>
		<description><![CDATA[Entre sombras misteriosas em rompendo ao longe estrelas trocaremos nossas rosas para depois esquecê-las&#160; Se o meu sangue náo me engana como engana a fantasia havemos de ir a Viana ó meu amor de algum dia ó meu amor de algum dia havemos de ir a Viana se o meu sangue não me engana havemos [...]]]></description>
		<wfw:commentRss>http://amostle.com/blog/2011/06/02/we-will-go-to-viana/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://amostle.com/blog/wp-content/uploads/2011/06/Havemos-De-Ir-A-Viana-1969.mp3" length="3036298" type="audio/mpeg" />
		</item>
		<item>
		<title>Ahnu Chukka Analysis</title>
		<link>http://amostle.com/blog/2011/05/13/ahnu-chukka-analysis/</link>
		<comments>http://amostle.com/blog/2011/05/13/ahnu-chukka-analysis/#comments</comments>
		<pubDate>Fri, 13 May 2011 14:41:33 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[ahnu]]></category>
		<category><![CDATA[chukka]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1767</guid>
		<description><![CDATA[In the ongoing effort to revitalize my shoe collection, since I became consciously aware of it, I have focused a good amount of attention on finding a decent chukka boot, or any low boot really.  Several aborted attempts have led to disappointment. The Ahnu chukka seems like a keeper. The Ahnu chukka exhibits a number of [...]]]></description>
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		<slash:comments>1</slash:comments>
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