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	<title>The Amostle &#187; harry chapin</title>
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		<title>The Harry Chapin Run Against Hunger</title>
		<link>http://amostle.com/blog/2011/10/24/the-harry-chapin-run-against-hunger/</link>
		<comments>http://amostle.com/blog/2011/10/24/the-harry-chapin-run-against-hunger/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 02:40:19 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[croton]]></category>
		<category><![CDATA[croton-on-hudson]]></category>
		<category><![CDATA[harry chapin]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[road race]]></category>
		<category><![CDATA[run against hunger]]></category>

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		<description><![CDATA[Daniel, Dad, Roland, Otso, and I had a surprisingly stellar performance at this year&#8217;s Harry Chapin Run Against Hunger. As in years past, a motley crew assembled in Croton-on-Hudson, including old acquaintances.   We did some warming up and stretching and a bit of mingling with the others awaiting the start of the race. Surprisingly [...]]]></description>
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		<title>Harry Chapin Run Against Hunger Results</title>
		<link>http://amostle.com/blog/2009/10/18/harry-chapin-run-against-hunger-results/</link>
		<comments>http://amostle.com/blog/2009/10/18/harry-chapin-run-against-hunger-results/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 22:34:17 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[harry chapin]]></category>
		<category><![CDATA[run against hunger]]></category>

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		<description><![CDATA[The results are in!  There were 191 runners who finished the race.  The course was 10 kilometers, or 6.2 miles.  It was raining and a cold 47 degrees Farenheit. I came in 61st place at 49:45.33.  That&#8217;s a bit less than 8 minutes per mile. Dad came in 106th at 55:51.16.  He won an award [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>First training for the 10k Harry Chapin Run Against Hunger</title>
		<link>http://amostle.com/blog/2009/10/12/first-training-for-the-10k-harry-chapin-run-against-hunger/</link>
		<comments>http://amostle.com/blog/2009/10/12/first-training-for-the-10k-harry-chapin-run-against-hunger/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 23:51:57 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[gruntwork]]></category>
		<category><![CDATA[croton]]></category>
		<category><![CDATA[harry chapin]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[run against hunger]]></category>

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		<description><![CDATA[As part of my effort to train for the 10k Harry Chapin Run Against Hunger, I did a 5.2 mile jog this evening.  Judging by the map, I suppose it must be nice to be able to jog by the water for two legs of the route.  It&#8217;s hard to imagine those poor suckers who [...]]]></description>
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