<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Amostle &#187; new york</title>
	<atom:link href="http://amostle.com/blog/tag/new-york/feed/" rel="self" type="application/rss+xml" />
	<link>http://amostle.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 02 Feb 2012 19:10:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>8 Months from the NYC Triathlon</title>
		<link>http://amostle.com/blog/2011/11/11/8-months-from-the-nyc-triathlon/</link>
		<comments>http://amostle.com/blog/2011/11/11/8-months-from-the-nyc-triathlon/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:31:23 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1954</guid>
		<description><![CDATA[The notification came on Wednesday&#8230; I won the lottery and will be competing in the NYC triathlon on July 8th along with my triathlon mate, Chris. This past July, 2 people died of heart attacks during the initial swim portion of the race. I can understand that&#8230; it&#8217;s not difficult to have a panic attack [...]]]></description>
		<wfw:commentRss>http://amostle.com/blog/2011/11/11/8-months-from-the-nyc-triathlon/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Harry Chapin Run Against Hunger</title>
		<link>http://amostle.com/blog/2011/10/24/the-harry-chapin-run-against-hunger/</link>
		<comments>http://amostle.com/blog/2011/10/24/the-harry-chapin-run-against-hunger/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 02:40:19 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[croton]]></category>
		<category><![CDATA[croton-on-hudson]]></category>
		<category><![CDATA[harry chapin]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[road race]]></category>
		<category><![CDATA[run against hunger]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1898</guid>
		<description><![CDATA[Daniel, Dad, Roland, Otso, and I had a surprisingly stellar performance at this year&#8217;s Harry Chapin Run Against Hunger. As in years past, a motley crew assembled in Croton-on-Hudson, including old acquaintances.   We did some warming up and stretching and a bit of mingling with the others awaiting the start of the race. Surprisingly [...]]]></description>
		<wfw:commentRss>http://amostle.com/blog/2011/10/24/the-harry-chapin-run-against-hunger/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>First training for the 10k Harry Chapin Run Against Hunger</title>
		<link>http://amostle.com/blog/2009/10/12/first-training-for-the-10k-harry-chapin-run-against-hunger/</link>
		<comments>http://amostle.com/blog/2009/10/12/first-training-for-the-10k-harry-chapin-run-against-hunger/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 23:51:57 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[gruntwork]]></category>
		<category><![CDATA[croton]]></category>
		<category><![CDATA[harry chapin]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[run against hunger]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=1075</guid>
		<description><![CDATA[As part of my effort to train for the 10k Harry Chapin Run Against Hunger, I did a 5.2 mile jog this evening.  Judging by the map, I suppose it must be nice to be able to jog by the water for two legs of the route.  It&#8217;s hard to imagine those poor suckers who [...]]]></description>
		<wfw:commentRss>http://amostle.com/blog/2009/10/12/first-training-for-the-10k-harry-chapin-run-against-hunger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Acquiring a Gun, Part I (How to Apply for a New York City Rifle &amp; Shotgun Permit from the NYPD)</title>
		<link>http://amostle.com/blog/2009/08/13/acquiring-a-gun-part-i/</link>
		<comments>http://amostle.com/blog/2009/08/13/acquiring-a-gun-part-i/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 20:33:32 +0000</pubDate>
		<dc:creator>disciple #1</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[gun]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[nypd]]></category>
		<category><![CDATA[permit]]></category>
		<category><![CDATA[rifle]]></category>
		<category><![CDATA[shotgun]]></category>

		<guid isPermaLink="false">http://amostle.com/blog/?p=858</guid>
		<description><![CDATA[Officer Martinez: Hello, Handguns, this is Officer Martinez, how can I help you? Well-spoken male caller: Hi, I&#8217;m interested in applying for a rifle and shotgun permit, and I want to make sure I have the correct documents ready before I make the trek out there. Officer Martinez: We don&#8217;t do rifles and shotguns, only [...]]]></description>
		<wfw:commentRss>http://amostle.com/blog/2009/08/13/acquiring-a-gun-part-i/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

